| 释义 |
self-help AHD[sĕlfʹhĕlpʹ] D.J.[ˈselfˈhelp]K.K.[ˈsɛlfˈhɛlp]n.（名词）- The act or an instance of helping or improving oneself without assistance from others.自助，自立：不通过来自外界的援助而自我帮助或提高的行为或事实
n.attributive.（定语名词）- Often used to modify another noun:常用于饰另一个名词：self-help manuals; self-help programs.自助指南；自助节目
|