| 释义 |
leg curln.（名词）- An exercise, usually performed lying on the stomach with weights, in which one lifts one or both heels towards the buttocks and then returns to the starting position, while the rest of the body is kept immobile.大腿后屈运动：一种运动，通常由腹部支撑全身重量，将单脚或双脚脚跟向臀部方向提起，然后再回到最初的姿势，身体其它部分要保持不动
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